It's been a busy year. A VERY busy year. Especially the fall. We moved, we had a baby, Josh started a new job, thanksgiving, Christmas... I have been busy, tired and not had much time to cook and still haven't established a routine.
One thing that is important to me, amongst the craziness is to provide my family with healthy meals each day.
Crock pot beef has been my lifeline. It's so easy, it wins you mega mommy points and you can do so much with it. Sure, I enjoy being more creative at meal time, but with change and a new baby, that is going on the shelf and we're in survival mode when it comes to meals.
Here's what I do and it tastes great every time.
1. Buy an enormous pot roast
2. Cover the roast in flour
3. Sear both sides very lightly
4. Put in crock pot
5. Add 2 cups of beef broth, some salt, pepper, garlic, oregano and half a chopped onion
6. Put on low, I normally leave it on the 12 hour setting. Walk away and don't worry about dinner.
There is so much you can do with this, to make it last several meals. Here are some I have come up with so far, that can get you through 2-3 days.
Beef, Gravy, Roast Potatoes, peas, carrots
BBQ Beef, baked potatoes with sour cream, corn
Beef sub sandwiches, mustard, provolone.
Use it for a soup.
Use it for a pie.
Use it in a salad.
In the past, I had avoided the big roasts because they seemed so exspensive, but they are not, because you can make them work through several meals and it saves a lot of time, which is important, because there aren't many minutes in the right now that I am not attending sweet little ones.